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Archive for the ‘Loss of a Father’ Category

Virtual Book Tour – Interview with Julie Saeger Nierenberg – Author of “Daddy, this is it. Being-with My Dying Dad”

Posted by ididnotknowwhattosay on May 2, 2014

Thank you for joining us on our Virtual Book Tour.

Today we welcome Julie Saeger Nierenberg author of Daddy, this is it. Being-with My Dying Dad. Julie’s interview offers many insights into life, death and losing a parent.

Please feel free to comment or share your own experiences on how your friends and family have assisted you in restoring balance in your life after the loss of a loved one in the comment section below

 

1. What inspired you to write the book Daddy, this is it. Being-with My Dying Dad?

In his final days, my father, a writer of his own memoirs, encouraged me to write about the dying experience. For a few weeks after he died, I was “being-with” his death in a way that didn’t upset me terribly. And then, it hit me suddenly in an unexpected way. I felt torn and left behind by my father’s loss. The closeness we shared in life had changed, and I was angry and deeply saddened to “get it” that my life was going on without his physical presence. I began to journal every few days about what had taken place so that I might accept and integrate my feelings. This writing process spanned several months, as each time I would return to it, I reread what I’d written so far. This journal was like a mirror to me; in it I saw what had happened and who I was now, after the experience of death changed my life.

2. What did you learn about dying and life by being with your father through his final stages of life?

I learned not to fear death. My father was a courageous teacher, demonstrating candor and compassion for himself and each of his loved ones, as he prepared to die. I learned to follow my father’s lead, to be silent or to talk, to touch or be touched, to listen or to sing to him. In turns he chose to savor sweet pleasures and endure the depth of pain that convinced him of his readiness to die. I learned that life is a treasure we can share fully and lovingly, all our days, including the final ones. This anonymous saying sums it up very well: “There are things that we don’t want to happen but have to accept, things we don’t want to know but have to learn, and people we can’t live without but have to let go.”

3. How can a family best support a loved one’s final wishes as they go through the final stages of life?

I suggest that we not wait till the final stages to share our final wishes. Now is the best time to pre-plan and to inform all parties — family, close friends and medical or other care providers — of our specific preferences, if we have them. Advance directives can help with this process, and there is no substitute for clear communication among all concerned. Having this knowledge clearly discerned in advance, and being prepared to talk about death as a normal and natural part of life at any point in our lives, will help us all to be-with loss and grief when the time comes. Listen and ask and answer and listen some more. You may learn something that is life-changing while being-with the dying.

4. What suggestions do you have on how to deal with death?

Love (the verb). Allow love to conquer any fears or misgivings. Love is eternal. It does not die when the physical body expires. Love the dying person with all your heart and let love lead you through the process. Love yourself and your circle of survivors, freely giving and taking what you need: time, patience, permission and understanding. A death can inspire new life in those who allow it. Accept that grief is a never-ending and transformative force born of deep love. Let it cleanse and guide you as it flows freely through your life. Embrace change.

5. How did having a “Celebration of Life” rather than a traditional funeral assist you and your family start the healing process after your Dad passed away?

The celebration, as requested by my dad, gave attenders the opportunity to speak and offer other forms of remembrance, such as song and poetry. It set the tone for the rest of our lives without him, an occasion to rejoice in his life even as we mourned his death. The stories shared onDaddy this is it2 this day enlivened our personal memories of him and gave us a greater perspective on the many lives he touched.

6. Our website focuses on providing tips to friends and family members on how to support a loved one through the grieving process. What would be your suggestions on how friends and family can support a loved one that has lost a parent?

Be ready to be-with grieving loved ones. Prepare yourself to accept whatever stage of grief the bereaved might be experiencing, without expectation. Offer unconditional love and truly give it unconditionally. Offer specific things that you can do or bring or activities to share with the grieving. Accept that these things may not be wanted at the time you offer them. Don’t take any of the manifestations of grief that you witness in a personal way. Grieving people may be inconsolable, angry, withdrawn, needy or stubborn. They also may need a break to laugh or dance with joy. They may want to talk about their memories of the parent, all kinds of memories. Inexperience, pride or confusion may inhibit their ability to ask for or to communicate what they need when they need it. Give them patience and time and unlimited understanding. Continue to offer as if support has no expiration date.

7. What do you wish your family or friends had done differently after you lost your father?

I do not wish for anything different from what my friends and family did. Everyone has his/her own emotional and spiritual perspective regarding death and grief, and I accept those differences; we cannot all be perfectly matched at all times, no matter how close we feel.

8. What is one thing you would like readers to take away from your book?

I felt my father’s love every day of my life, and that love hasn’t faltered since his passing. Indeed, he is with me every day, alive in my life as a powerful, joyful and motivating presence.

9. What would you like our readers to know about you?

I am a writer and editor taking a stand for the culture shift of “elderhood” in North America. I stand for the value of elder wisdom, participation and leadership in our society. I stand for the creation and regeneration of practices that nurture and support elder valuation, connection and integration. I stand for my own evolution as an elder and for that of all elders into roles of societal healing, conscious inspiration and holistic community. Sharing our stories is one very effective way that we build community and communicate value. I assist others to tell their stories and to publish them, leaving a legacy for other readers to enjoy.

10. Have you written any other books? Do you plan to write any other books in the future?

I am currently co-writing with a social worker a book series about death, dying and end of life issues. In this series, we offer real-life circumstances, attempt to define and describe them, and discuss ways to proactively deal with them. To provide valuable insights we present multiple perspectives: personal, professional and societal.

I have written, edited and published several other books and am currently in the process of publishing more, including some historical family memoirs dating to the early 1800s. I feel very privileged to work with other writers who publish their own works of fiction and nonfiction. My own writing is primarily focused on memoir, spiritual and personal development with some humor sprinkled in.

About Julie Saeger Nierenberg
Inspired by my father’s living example as an author and activist, I write to contribute to how we prepare, individually and collectively, to live and support the final chapters of life. I write to immerse in the moment and to experience the satisfaction that writing can bring.

As a much younger adult, I meandered through a variety of career emphases in environmental and biomedical sciences before realizing I was called to be an educator. I enjoyed nearly twenty years, first as a Whole Language, Spanish and art teacher and then as an administrator of gifted and talented children. I am the proud parent of two daughters, and the joy and purpose I feel in that role is a guiding light in my daily life.

In 2006, I moved from the home of my roots in Oklahoma to Toronto, Ontario. There, I reinvented my career to flexibly accommodate travel between my old and my new homes. I established a freelance business as a writer, editor, author coach and self-publisher.

Please visit my CreateWrite Enterprises website at http://www.createwriteenterprises.com.

Find me on LinkedIn at http://ca.linkedin.com/in/juliesaegernierenberg/

My book, Daddy this is it. Being-with My Dying Dad, can be purchased from:

CreateSpace e-store:
https://www.createspace.com/4226826

 

 “Daddy, this is it. Being-with My Dying Dad” is featured on our Helpful Books page –  – http://www.ididnotknowwhattosay.com/helpfulbooks.html & Our Virtual Book Tour –
http://www.ididnotknowwhattosay.com/griefbooks-virtualbooktour.html

Grief Support Resources: http://www.ididnotknowwhattosay.com/grief_support_groups.html

Grief Support Resources: http://www.ididnotknowwhattosay.com/grief_support_groups.html

Posted in Father's Day, Grief Support Discussion Topics, Loss of a Father, Loss of a Parent, Virtual Book Tour | Tagged: , , , , , | Leave a Comment »

Sign-Up Today for the FREE Grief Healing Telesummit: March 10 -18, 2014

Posted by ididnotknowwhattosay on March 5, 2014

Grief Healing Telesummit:

Enjoy free access to 17 amazing speakers who share their best information to
help you transform grief into healing and living again!

  Free Registration at http://griefhealingtelesummit.com/lpederson
March 10 -18, 2014
Please share with those with a grieving heart!

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Look at this amazing line up of experts!
I Did Not Know What To Say – Wed. March 12 at 1pm EST
The Grief Toolbox Toolbox
What’s Your Grief
Peace & Wellness Centere
Embrace Your Inner Self
Simply Kerryy
Dorothy Fitzer
Global Association of Holistic Psychotherapy
With Sympathy Gifts & Keepsakes,
Tina Games, Michael Mapes, Margaret Paul, Maggie Chula, Uma Girish, Tabitha Jayne and
Transcending Loss: Understanding the lifelong impact of grief

Free Registration at http://griefhealingtelesummit.com/lpederson
March 10 -18, 2014
Please share with those with a grieving heart!

Posted in Caregiver, Children Grief Support, Gratitude, Grief Resources, Grief Resources - Newsletter, Grief Support & Holidays, Grief Support Discussion Topics, Grief Support Workshops, Holiday Grief Support, Hospice/Palliative Care, Inspiration, Loss due to Suicide, Loss of a Aunt/Uncle, Loss of a Child, Loss of a Father, Loss of a Friend, Loss of a Grandparent, Loss of a Mother, Loss of a Parent, Loss of a Pet, Loss of a Sibling, Loss of a Spouse, Memorial Day, Men & Grief, Stillborn, Suicide Survivors, Thoughtful Sympathy Gifts, What Not To Say, What Not to Say to a Grieving Loved One, What to do for someone that is grieving | Tagged: , , , , , , , , , , , , | Leave a Comment »

We are accepting Article & Interview Submission for 2014

Posted by ididnotknowwhattosay on January 25, 2014

Are you an expert in the grief recovery field? Do you have a story about your own life experience dealing with the loss of a loved one that you would like to share? Do you have tips or suggestions on how to assist a loved one after a loss? We would love to hear from you. We are open to article and story submissions for our website, newsletter and Facebook page. Please email us at info@ididnotknowwhattosay.com.

We are open for article submission for our I Did Not Know What to SayTM newsletter on the following topics:
• Tips on how to assist a loved one through the grieving process
• Inspirational stories on recovering after the loss of a loved one
• Special ways to remember a loved one during the holidays
• Featured stories on individuals and organizations that are making a difference in the grief recovery field
• How to articles on planning for a future without you (i.e. Life Insurance, Estate Planning, and Funeral Planning)
Visit our Newsletter archives: http://www.ididnotknowwhattosay.com/mailinglist.html

We are also looking for authors to be interviewed as part of our Virtual Book Tour.
If you are an author of one of the following types of books, please contact us to be included in our 2014 Virtual Book Tour:
• Recovering from the loss of a loved one (child, spouse, sibling, significant other, parent, grandparent, friend, and pet)
• Inspirational stories on recovering from the loss of a loved one
• Inspirational books on living your best life
Visit our Virtual Book Tour: http://www.ididnotknowwhattosay.com/griefbooks-virtualbooktour.html

We are looking for the following types of professionals to interview as part of our Planning for a Life Without You™ series:
• Funeral Planner/Director
• Estate Planning Attorneys
• Life Insurance Providers
Have an idea for an article? Want to be interviewed? We would love to hear from you. Please submit your idea or article to us at info@ididnotknowwhattosay.com

Sponsorships
If you have a product or service that you would like to advertise on our website or in one of our upcoming newsletters, please visit our website for more details on our advertising opportunities – http://www.ididnotknowwhattosay.com/advertise.html

Posted in Children Grief Support, Grief Resources, Grief Resources - Newsletter, Grief Support & Holidays, Grief Support Discussion Topics, Holiday Grief Support, Loss due to Suicide, Loss of a Aunt/Uncle, Loss of a Child, Loss of a Father, Loss of a Friend, Loss of a Grandparent, Loss of a Mother, Loss of a Parent, Loss of a Pet, Loss of a Sibling, Loss of a Spouse, Men & Grief, Military Loss, Miscarriage, Planning For A Future Without You, Share Your Story, Stillborn, Suicide Survivors, Thoughtful Sympathy Gifts, Virtual Book Tour, What Not To Say, What Not to Say to a Grieving Loved One, What to do for someone that is grieving | Leave a Comment »

Thoughtful Sympathy Gift Ideas for the Holidays

Posted by ididnotknowwhattosay on November 30, 2013

Thoughtful Sympathy Gift Ideas for the Holidays

Special Savings for the Holidays on Cyber Monday and throughout December on select gift items.

Be sure to visit our Thoughtful Sympathy Gifts page on our website at www.ididnotknowwhattosay.com/gifts.html
for special offers!

Christian Memorial Gifts
Gift Baskets & Food Gifts
Memorial Ornaments
Memorial Quilts & Throws
Trees, Flowers & Garden Memorials
Military Memorials Gifts
Miscarriage/Stillbirth Memorial Gifts
Personalized Memorial Frames
Personalized gift items
Pet Memorials
Remembrance Candles
Unique Gift Items
And Much More…

For Holiday Grief Support Resources, please visit our website at
http://www.ididnotknowwhattosay.com/Holiday_Grief_Support.html

Don’t Forget to Sign Up for our Free Monthly Newsletter ! http://www.ididnotknowwhattosay.com/mailinglist.html

Our Newsletter includes tips, articles and inspirational stories on how to assist your friends and family members through the journey of restoring balance in their life after the death of a love one. Plus You will receive my FREE Special Report, “Twenty-Five Supportive Things You Can Do For Someone That Has Lost a Loved One ~ Plus Ten Thoughtful Gift Ideas”

Posted in Grief Resources, Grief Resources - Newsletter, Grief Support & Holidays, Holiday Grief Support, Loss due to Suicide, Loss of a Aunt/Uncle, Loss of a Child, Loss of a Father, Loss of a Friend, Loss of a Grandparent, Loss of a Mother, Loss of a Parent, Loss of a Pet, Loss of a Sibling, Loss of a Spouse, Military Loss, Thoughtful Sympathy Gifts, What to do for someone that is grieving | Tagged: , , , , , , , , , , , , , , , , , | Leave a Comment »

I Did Not Know What To Say Newsletter Archive

Posted by ididnotknowwhattosay on July 18, 2013

I Did Not Know What To Say Newsletter Archive

Over the last several years we have provided articles and interviews on a variety of topics on how to assist a loved one through the journey of restoring balance in their life after a loss. I have put together a resource list below for you to explore and/or pass on to a loved one that might benefit from these tools. 

If there is a specific topic that you would like us to include in one of our upcoming newsletters, please email us.
 

Understanding Grief 

Are Grief & Depression the Same Thing? 
by Mark D. Miller M.D.
Dr. Miller explores the differences between Grief and Depression.
 

Helping Dispel 5 Common Myths About Grief
by Alan D. Wolfelt, Ph.D.,
Alan D. Wolfelt’s article describes five of the most common myths about grief. Through understanding and overcoming these myths we can find positive ways to help ourselves and others heal. 

Anticipating Grief
by Cheryline Lawson
Cheryline’s article gives an overview of how anticipating the loss of a loved one that is terminally ill can affect family, friends and the person who is dying.  
 

How to Support and Care for a Grieving Loved One

What To Say… When You Don’t Know What To Say 
by Lori Pederson, Founder, I Did Not Know What To Say
Finding the words to support a loved one through the grieving process.
 
What Not to Say to a Grieving Loved One  
by Lori Pederson, Founder, I Did Not Know What To Say
Knowing what not to say can be just as important as finding the right words to comfort a  loved one when they are grieving.
 
SHOULD I OR SHOULDN’T I? 
by Ann Leach, President, Life Preservers: a global grief support community
Ann’s article will give you concrete ways to provide support in the simplest of ways to a     
grieving loved one.
 
by Lori Pederson, Founder, I Did Not Know What To Say
Helpful way to assist your love one find fun & adventure again. 
 
by Joan Hitchens, Storybooks for Healing
Tips on how writing about a loved one can be an effective tool for those grieving to process their feelings and help them restore balance in their life.
 
by Lori Pederson, Founder, I Did Not Know What To Say
After the loss of a loved one, there is nothing more important you can do for a friend than being a good listener.  The Gift of Listening offers 10 Tips on how to improve your listening skills.
 
by Jill Rheaume, Creator, Our Stressful Lives
Jill’s article will explore healthy ways to handle the little and big stressors in your life. 
 
by Tamar Fox
Tips to take into consideration if you’re called on to bring food to a family member or friend who’s ill, recovering from surgery, or dealing with a recent loss. 
 
by Lori Pederson, Founder, I Did Not Know What To Say
You just received a phone call letting you know that your friend has lost a loved one. You now have a decision to make…What kind of supporter do you want to be? 
 
by Lori Pederson, Founder, I Did Not Know What To Say
Tips on how to choose a sympathy gift that expresses your deep concern.
 
by Lori Pederson, Founder, I Did Not Know What To Say
Sharing gratitude to those that have provided support during a loss.
 

Walk Beside Me and Be My Friend
by Nan Zastrow 
Explores how relationships can change after the event of grief. Some relationships will strengthen, some relationships will end and new relationships will begin.
 
Please Cut the Grieving Some Slack
by Maribeth Coye Decker, Sacred Grove Bodywork
This article reminds us that we are all human and that we need to let kindness and forgiveness guide us when we encounter strange behaviors from those that are grieving.

Reaching out to the bereaved and getting no response
by Robbie Miller Kaplan, Author How to Say It, When You Don’t Know What to Say
Explores the reasons why someone may not respond when they are grieving and how to not take it personally.

How to Talk to Someone Who is Grieving
by Rachel Walton, MSN, CRNP
Rachel’s article offers many valuable suggestions on how to talk to and more importantly listen to someone who is grieving.

Effective Communication Skills During Grief and Mourning Following a Family or Relationship Death
by Rick Goodfriend
Rick Goodfriend’s article offers several useful suggestions on how to communicate effectively with a loved one that is grieving. 
 
Interview with Robbie Miller Kaplan – How to Say It, When You Don’t Know What to Say


How to Support a Grieving Loved One during the Holidays
 
 
The First Holidays After a Loss – How You Can Offer Your Support
by Lori Pederson, Founder, I Did Not Know What To Say
Tips on how to support a grieving friend or family member as they experience the holidays for the first time without their loved one.
 
 
Helping Children Grieve during the Holidays
by Miri Rossitto founder of Valley of Life memorial website & author of
 
A Guide to Children and Grief
Useful suggestions on how to assist a grieving child express their feelings of sadness as well as honor the memory of the loved one that passed away.
 
by Lori Pederson, Founder, I Did Not Know What To Say
Having the support of friends and family during the holidays can make all the difference. Sometimes support and love are the best gifts you can give a friend that is grieving.
 
by Lori Pederson, Founder, I Did Not Know What To SaySometimes the perfect gift is not perfect at all. It is your willingness to look awkward and not know what to say, and yet still show up and be there for a friend that is grieving that matters most.
 
by Lori Pederson, Founder, I Did Not Know What To Say
Holidays can be a difficult time for those that are grieving. We have compiled a list of 12 simple and meaningful ways to support your grieving friends this holiday season.
 

Thanksgiving Memories: Love, Loss and Good Eats
by Gloria Arenson, Licensed Marriage & Family Therapist 
A wonderful reminder of the simple ways to remember a loved one during the holidays.

How to Support a Grieving Window/Widower

by Marcy Kelly, Author of From Sorrow to Dancing
Marcy has provided us with her insights and suggestions on how to assist a grieving widow.
 
by Carole Brody Fleet, Author of Widows Wear Stilettos
Carol offers several fun filled suggestions on how to get through – and even enjoy Valentine’s Day when you are a widow or on your own.
 
by Taryn Davis, Founder, The American Widow Project
Writings & Tips for those who know someone who has lost their hero in the military.
 

How To Date/Marry A Widow or Widower
by Ellen Gerst
Grief and Relationship Coach, Ellen Gerst, offers several practical suggestions on how to be sensitive to your partner’s loss and at the same time grow your relationship.

Interview with Pat Nowak – ABC’s of Widowhood 

Interview with Ellen Gerst – Love After Loss: Writing The Rest of Your Story 

Interview with Carole Brody Fleet – Widows Wear Stilettos 

Interview Marcy Kelly – From Sorrow to Dancing 

Interview with Lori A. Moore – Missing Andy 

Interview with Michael Corrigan – A Year and a Day

Interview with Jennifer Hawkins – The Gift Giver


Suicide Survivors

Helping a Suicide Survivor Heal
by Alan D. Wolfelt, Ph.D.
Alan D. Wolfelt, Ph.D. article provides many useful strategies on how to support your friends and family dealing with this type of loss.

The Myths Surrounding Suicide
by Catherine Greenleaf
Catherine Greenleaf offers insightful information on how to assist a loved one that is a suicide survivor.

Interview with Catherine Greenleaf – Healing The Hurt Spirit: Daily Affirmations for People Who Have Lost a Loved One to Suicide


How to Support a Grieving Mom

What Grieving Moms Want for Mother’s Day: The Comfort Company Offers 10 Simple Ways to help Moms Cope When Mother’s Day Hurts
Survey conducted by the Comfort Company – What Grieving Moms Want for Mother’s Day is a compilation of over 200 survey responses on how you can help the grieving moms in your life cope with Mother’s Day.

Broken Angel
by Janet Kohn, Co-Founder The Broken Angels Grief Support Group
Janet offers a simple, yet profound way to explain to friends how grief changes parents who have lost a child to substance abuse.

Am I a Mother – Tips for Handling Mother’s Day After Miscarriage
by Lisa Church of HopeXchange
Lisa Church’s article explores how to ease the pain of the loss of a pregnancy and how to find hope and healing.  For friends and family, Lisa’s article is a great resource on how to offer your support on Mother’s Day.

Loss from a Miscarriage and Stillborn 

Interview with Veronica Janus – Abundantly More  

Interview with Laura Smith – In All Things Giving Thanks When Hope Seems Lost 


How to Support a Grieving Dad
 

by Kelly Farley, Founder of the Grieving Dad’s Project
Many men feel alone in their grief after the loss of a child. Kelly Farley, Founder of the Grieving Dad’s Project, offers many ways to support grieving dads by sharing his personal story.

Interview with Kelly Farley – Grieving Dads: To The Brink and Back


Loss of a Parent
 

Mother’s Day Remembrance
by Lori Pederson, Founder, I Did Not Know What To Say
Tips on how to support a loved one who is grieving the loss of their mom on Mother’s Day.
 
by Janell Vasquez of Memories are Forever
Janell’s article offers many suggestions on how to create a lasting tribute by designing a personalized memory book to honor your father’s memory. 
 
What to Do on Father’s Day When Dad is Deceased
by Laurie Mueller, RTC, ID, AED, Med
Laurie Mueller offers practical tips to honor the important men in your life that have passed away.

Interview with Chelsea Hanson – Sympathy Matters Collection

Loss of a Pet  

Loss of a Pet – How to Bring Comfort to a Grieving Friend
 by Lori Pederson, Founder, I Did Not Know What To Say
Lori’s article offers several suggestions on how to support a friend that is grieving the loss of their beloved pet.

Support & Resources for Traumatic Loss and Natural Disasters

Natural Disaster Recovery Guide
by Dwight Bain
Dwight Bain’s article is an insightful look at the emotional side of disaster recovery.

Resources for Traumatic Loss 
Resources and helpful tips on ways to support those that are grieving in the wake of a tragedy. If you have a resource to share, please email us at info@ididnotknowwhattosay.com

How to Support a Grieving Child

Interview with Lynn S. Combes – A Garden Full of Butterflies

Posted in Children Grief Support, Father's Day, Gratitude, Grief Resources, Grief Resources - Newsletter, Grief Support & Holidays, Grief Support Discussion Topics, Holiday Grief Support, Loss due to Suicide, Loss of a Child, Loss of a Father, Loss of a Mother, Loss of a Parent, Loss of a Pet, Loss of a Sibling, Loss of a Spouse, Men & Grief, Military Loss, Miscarriage, Mother's Day, Share Your Story, Thanksgiving, Virtual Book Tour, What Not To Say, What Not to Say to a Grieving Loved One, What to do for someone that is grieving | Tagged: , , , , , , , , | 3 Comments »