I Did Not Know What To Say Blog

Archive for the ‘Loss of a Mother’ Category

My Mom’s Last Mother’s Day

Posted by ididnotknowwhattosay on May 12, 2013

My Mom’s Last Mother’s Day
by Lori Pederson
Founder, I Did Not Know What To Say
www.ididnotknowwhattosay.com

Mother’s Day, 1993 would be the last Mother’s Day I would spend with my mom. I remember this day vividly because despite being terminally ill, my mom mustered up enough energy to travel across country from California to Washington, D.C. to be with me as I graduated from The George Washington University.

Because I worked at the University, many of my colleagues gave my mom the VIP treatment. Escorting her to the front row where they had a special place for her wheelchair and they continued to check on her throughout the ceremony. I thi296581_3630874139321_250941145_nnk my mom received more attention from the staff than Hilary Clinton, who was the keynote speaker that year.

To see her daughter graduate with a Master’s degree was a moment of great pride for my mom. As many moms of her generation, my mom never finished college because she got married and had children. Education was always important to her and she made sure my sister and I had every opportunity to go to college.

My mom was always my strongest supporter and advocate. When I was in Junior High, I did not test well on “standardized tests” and my mom fought with the school to allow me to enroll in higher level courses. I am grateful to my mother for continuing to believe in my, even when the school system did not. Had it not been for her perseverance and love for me I may have never gone to college at all.

I am sure she would have given me all the credit for getting my Master’s Degree but I know that I would not have ever been able to accomplish this goal without her motherly influence. I am forever grateful for her love and support. Her strong influence in my life made me who I am today. Her loving spirit will always remain in my heart.

“My mom is a never ending song in my heart of comfort, happiness, and being. I may sometimes forget the words but I always remember the tune.”
~Graycie Harmon

 

 Loss of a Parent
Resources on how to support a loved one grieving the loss of a parent.

Mother’s Day Remembrance Gifts
Loss of a child, Miscarriage/Stillborn, Loss of a Mother & Loss of a Grandmother

Visit our Thoughtful Sympathy Gifts page for a wide variety of sympathy gift ideas for your loved ones. We hope the thoughtful gifts listed on our website inspire you to give warmth and joy to your friends and family in their time of need.

©2013 Lori Pederson
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Lori Pederson, Founder of I Did Not Know What To Say, a website created to inspire and to provide you with tools to assist a loved one through the grieving process. If you would like our free newsletter on how to assist your friends and family through the journey of restoring balance in their life after the death of a loved one, please visit our website at www.ididnotknowwhattosay.com.

Posted in Loss of a Mother, Mother's Day, What to do for someone that is grieving | Tagged: , , | Leave a Comment »

Thinking of you on Mother’s Day

Posted by ididnotknowwhattosay on May 13, 2012

Thinking of You with Love

We thought of you with love today, but that is nothing new.
We thought about you yesterday, and days before that too.
We think of you in silence, we often speak your name.
All we have are memories, and your picture in a frame.
Your memory is our keepsake, with which we will never part.
God has you in His keeping, we have you in our hearts.
A million times we’ve wanted you.
A million times we cried.
If love could only have saved you, you never would have died.
It broke our hearts to lose you. But you didn’t go alone.
For a part of us went with you…the day God called you Home.
~Author Unknown

 

Happy Mother’s Day to all the mothers here and those watching over us.
Happy Mother’s Day to my mom – we miss you and love you!
To those grieving today the loss of a mother, grandmother or child, our hearts go out to you.
May you be surrounded by love today.

 

Do you have a special tradition or celebration that honors your mom’s memory on Mother’s Day? We would love to be able to share your story with our readers. Please email your story to us at info@ididnotknowwhattosay.com or include them in the comment section below.

Loss of a Parent
Resources on how to support a loved one grieving the loss of a parent.

Related Articles

Mother’s Day Remembrance
Tips on how to support a loved one who is grieving the loss of their mom on Mother’s Day

What Grieving Moms Want for Mother’s Day:
The Comfort Company Offers 10 Simple Ways to help Moms Cope When Mother’s Day Hurts

Mother’s Day Remembrance Gifts
Loss of a child, Miscarriage/Stillborn, Loss of a Mother & Loss of a Grandmother

Visit our Thoughtful Sympathy Gifts page for a wide variety of sympathy gift ideas for your loved ones. We hope the thoughtful gifts listed on our website inspire you to give warmth and joy to your friends and family in their time of need.

Posted in Loss of a Child, Loss of a Grandparent, Loss of a Mother, Loss of a Parent, Miscarriage, Mother's Day | Tagged: , , , | Leave a Comment »

Mother’s Day Remembrance

Posted by ididnotknowwhattosay on May 6, 2012

Mother’s Day Remembrance
Tips on how to support a loved one who is grieving the loss of their mom on Mother’s Day

Mother’s Day for many is a day of family celebrations. But for those of us whose mothers have passed away, Mother’s Day can be a day filled with sadness and longing to have one more day to spend with our mothers. 

If you have a friend or relative whose mother has passed away, here are a few suggestions on how to reach out to them on Mother’s Day.

  1. Acknowledge the loss. Take a few minutes to let your friend know that you are thinking about them and remembering their loss by sending them a card or giving them a call on Mother’s Day.
  2. Listen, Listen, Listen.One of the most important things you can do is to make yourself available and truly listen.
  3. Don’t minimize the loss if they are older. Losing one’s mother is a significant loss, nomatter what age the person is when it occurs. Don’t trivialize the loss if the person is older.
  4. Send a gift of remembrance. Consider sending a personalized gift that honors the memory of your friend’s mother. Some suggestions include: a personalized picture frame, a memory book with photos of their mother, a tree memorial they can plant in their garden, or a special piece of jewelry that reminds them of their mother. Click herefor more gift ideas.
  5. Take them to their mom’s favorite place for brunch or to a special spot. Is there a place that they traditionally took their mom on Mother’s Day?
  6. Send flowers.Consider sending them a bouquet of their mother’s favorite flowers and include a card with a message “Thinking of you and remembering your mom today.”
  7. Write a tribute. If you knew their mom, write a tribute and send it with a card or if they have a memorial site, post it on the site on Mother’s Day.
  8. Help them plan a Mother’s Day Memorial. Help create a day of celebration that friends and family can share stories and pictures that celebrate the life of the mother that has passed away.
  9. Take them on an adventure.Holidays can be heavy, filled with a wide array of emotions. If your friend is up for an adventure, think of activities that will bring your friend joy. Go for a spa day, play a round of golf, take them to an amusement park, or go away for the weekend to a place they always wanted to go. Make it fun and stress free.
  10. Respect their decision on how they would like to spend Mother’s Day. Understand that there will be times that your grieving friend may want to be alone or may want to completely ignore the day. There were many years that I would go to the beach by myself on Mother’s Day to be alone with my thoughts.

Holidays, like Mother’s Day, birthdays, and the anniversary of the person’s death can be difficult, particularly the first year. A simple act of kindness that is delivered with an open heart during these special occasions lets your loved one know they are not alone.

Do you have a special tradition or celebration that honors your mom’s memory on Mother’s Day? We would love to be able to share your story with our readers. Please email your story to us at info@ididnotknowwhattosay.com or include them in the comment section below.

Loss of a Parent
Resources on how to support a loved one grieving the loss of a parent.

Mother’s Day Remembrance Gifts
Loss of a child, Miscarriage/Stillborn, Loss of a Mother & Loss of a Grandmother

Visit our Thoughtful Sympathy Gifts page for a wide variety of sympathy gift ideas for your loved ones. We hope the thoughtful gifts listed on our website inspire you to give warmth and joy to your friends and family in their time of need.

©2012 Lori Pederson
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Lori Pederson, Founder of I Did Not Know What To Say, a website created to inspire and to provide you with tools to assist a loved one through the grieving process. If you would like our free newsletter on how to assist your friends and family through the journey of restoring balance in their life after the death of a loved one, please visit our website at www.ididnotknowwhattosay.com.

Posted in Grief Resources, Grief Resources - Newsletter, Grief Support & Holidays, Holiday Grief Support, Loss of a Child, Loss of a Grandparent, Loss of a Mother, Mother's Day, What Not to Say to a Grieving Loved One | Tagged: , , , , , , , , , , , | Leave a Comment »

Virtual Book Tour – Interview with Chelsea Hanson, Author of the Sympathy Matters Collection

Posted by ididnotknowwhattosay on May 23, 2011

Thank you for joining us on our Virtual Book Tour.

Today we Welcome Chelsea Hanson, the author of the Sympathy Matters Collection. Chelsea’s interview offers many insights and practical suggestions on how to assist a grieving loved one.

Please feel free to comment or share your own experiences with grief and the healing process in the comment section below.

1. What inspired you to write the Sympathy Matters Collection?

The Sympathy Matters Collection started as a simple poem of comfort. When my mother, Donna, passed away unexpectedly right before Christmas in 1996, I knew that my family and the holidays would never be the same. To help with my grief, I wrote a poem, Hello from Heaven, to express what I thought my mother would want to say to us after she arrived in heaven.

Over time, I would enclose the poem in sympathy gifts for others. The response was overwhelmingly positive, and after many requests, I decided to publicly share this message, so I published my first gift book, Hello from Heaven.

As time passed, I was inspired to create more gift books to comfort others in their time of need, including Forever in My Heart, Merry  Christmas from Heaven Above, If Only I Knew and Choose Hope.

The collection of gift books from http://www.Sympathymatters.com has comforted people across the country and has been used by grief support groups, hospice and funeral home professionals.

But the gift books were just the beginning. As I continued to recognize the need for support at time of loss, With Sympathy Gifts and Keepsakes was founded. This is a site that provides gifts to express your sympathy with care as well as provide keepsakes to honor your precious loved one.

2. Is there any one thing that your family or friends did for you that assisted you through the grieving process? (i.e. a special card someone sent you, a favorite place they took you, listened when you needed support, etc.)

Just this last Christmas, my mother-in-law, LaVon, sent me a floral holiday bouquet that said, “Thinking about you at this time of the year,” to express her care. My mother, Donna, passed away over 14 years ago right before Christmas. Thus, it meant so much that LaVon acknowledged the anniversary of my mother’s death and provided support at Christmas time, which is typically a difficult time of the year for those who have lost someone.

As evidenced by this example, grieving people still need messages of sympathy for years to come after a death, especially on holidays, birthdays and anniversaries. You are not reminding them of their loss when you send a card or do something extra on these days. Instead, you are offering comfort and support that may still be needed. Remember, you can express your support at anytime to the bereaved.

It is also important to acknowledge the anniversary of the death. This is a hard day for anyone who is grieving, so your extra support on this day can be helpful. Communicate that you remember the date by calling, sending flowers, writing a note or what feels right to you.

3. Our website focuses on providing tips to friends and family members on how to support a loved one through the grieving process. What would be your top three suggestions on how to positively support a loved one that is grieving?

1. Reminisce. Continue to reminisce with your friend about his or her loved one’s life. Sharing fond memories is a wonderful way to provide comfort. Remember, talking about the deceased will not hurt or upset the person grieving. In fact, it is just the opposite, your friend will appreciate that you are talking about their loved one. Please know that it is okay to talk about someone who passed away, and it is helpful to use the deceased’s name in conversations.

2. Be yourself. Speak in a way and behave in a way that is natural for you. Continue the same relationship you had before: close friend, acquaintance, friendly neighbor, or work buddy. Offer help only if you are able to follow through, and in a way that makes sense in your life. Can you drive the carpool? Offer to drop off a meal? Mow the lawn once a week without even knocking on the door? Take the kids on a play date for the afternoon?

3. Learn about and understand grief. To understand what you friend is going through, do your best to learn about grieving. Everyone grieves differently, and there is no timetable on grief. By having an understanding of the process, you will have more compassion and be able to support your friend. Being a friend to the grieving will not always be easy. Your friend has changed and will continue to change as he or she journeys through grief. Your gift of support, however, will always be remembered and cherished by your friend.

4. You have a series of books (Hello from Heaven, Forever in My Heart, Merry Christmas from Heaven Above, If Only I Knew, and Choose Hope), do you suggest that readers read them in a certain order or do they individually stand alone.

Each book provides a separate message of healing and comfort to those traveling through grief.
Hello from Heaven can be given at any time during the healing process, but it is particularly helpful at time of loss.
Merry Christmas from Heaven Above can be used for the first Christmas after loss or any subsequent Christmas.
Forever in My Heart is especially beneficial on the first anniversary of loss, but can be given at other times during the grief journey too.
If Only I Knew is an inspirational book that reminds us to cherish our loved ones each and every day.
Choose Hope is for families who have been affected by cancer, and provides words of hope and encouragement when facing cancer.

5. What is one thing you would like your readers to take away from your books?
The main theme in my writing is that your loved one is always loving you, watching you and guiding you from heaven. The book excerpts below illustrate this message:

“Though my life is over, I am closer to you now than I was ever before.
There are rocky roads ahead of you and many hills to climb,
but together we can do it taking one day at a time.”

Excerpt from Hello from Heaven

“Let your faith be strong, for I’m home where I belong.
Please don’t be unhappy because I’m not in your sight.
I’m by your side every morning, noon and night”

Excerpt from Forever in My Heart

6. What do you want our readers to know about you and your books?My purpose is simple:

To ensure that the bereaved receive the sympathy and comfort they need in a caring and helpful manner. When you are not sure of what to say or do at time of loss, the Sympathy Matters collection can help you. Whatever book you may choose to give, be assured that you will express your sympathy thoughtfully and provide great comfort to the recipient.

My long term vision: Working together with grief support groups and educators, we can teach society more about loss, dying and grief. By increasing society’s knowledge and comfort level surrounding death, dying can become accepted as a normal part of life, just like being born. In turn, our world will become better equipped to support and interact with people that are grieving.

7. Do you plan to write any additional books in the future?

Yes, I am currently working on a pet loss book, entitled “Wags and Whiskers from Heaven.” The purpose of the book is to provide sympathy and comfort to pet owners who have lost a beloved pet. I recently lost three long-time family members (pets Owen, Emma and Fiver). Thus, this book is to honor them and to help others who have lost a four-legged family member.

About Chelsea Hanson
Author Chelsea Hanson has the special gift of finding the right words when they are needed most. Her reassuring words provide hope that you too will be able to journey through grief and find a new appreciation of life. For information on Chelsea’s books, please visit: www.SympathyMatters.com 

As an entrepreneur, Chelsea is passionate about providing grief support. She is the founder of With Sympathy Gifts and Keepsakes, which was developed to help you express your sympathy remember your loved with a special keepsake or simply find additional support from those who have been there. For more information, please visit: www.WithSympathyGifts.com or www.Facebook.com/WithSympathyGifts.

Posted in Grief Support & Holidays, Loss of a Mother, Loss of a Parent, Virtual Book Tour, What to do for someone that is grieving | Tagged: , , , , , , , , , , , | 11 Comments »

Happy Mother’s Day!

Posted by ididnotknowwhattosay on May 9, 2010

Happy Mother’s Day to all the Mother’s out there and to my Mom watching over me.

I know Mother’s Day can be a difficult time for those that have lost a child, have had a miscarriage or have lost their mother. From my own experience, Mother’s Day is filled with mixed emotions of celebration and sadness from the loss of my mother and from my miscarriage a few years ago.

For those that are grieving today, my hope for you is that you are comforted with warm memories of your mom or your precious child.

Do you have a special tradition or celebration that honors your mom’s memory on Mother’s Day? We would love to be able to share your story with our readers next month. Please email your story to us at info@ididnotknowwhattosay.com or post your story on our blog.

“My mom is a never ending song in my heart of comfort, happiness, and being. I may sometimes forget the words but I always remember the tune.”
~Graycie Harmon

Posted in Grief Resources, Loss of a Child, Loss of a Mother | Tagged: , , , , | Leave a Comment »

Stress and Dealing with Loss

Posted by ididnotknowwhattosay on April 29, 2010

Our Interview featured on Our Stressfull Lives.

Dealing with loss of a loved one can be difficult, but what about the friends, family members, and co-workers who are trying to offer help and support? The stress that can come from helping someone through the grief process can be overwhelming at times and often we just don’t know what to say or do to help.

Lori Pederson is the creator of www.IdidNotKnowWhattoSay.com (I Did Not Know What To Say) and specializes in helping those who are supporting someone else through the loss of a loved one and through the grieving process.

Lori was generous enough to take the time to answer a few questions to help us learn how to deal with loss from the perspective of the caring and concerned friend, family member, or co-worker to help relieve some of the stress that comes with helping those who are experiencing great loss.

OurStressfulLives.com: Helping a friend, family member, or co-worker dealing with loss can be stressful. What encouragement or insight do you have for those who are stressed by the difficulty of finding the best way to help their friend/family member grieve?

Lori Pederson: First, recognize that your friend or colleague may not know what they need in the first few weeks after they have experienced a loss. Offer your support by listening and assisting them with the daily tasks of living-grocery shopping, cleaning house, taking children to school, etc.

Know your limits. If you start feeling overwhelmed with assisting your friend with the heavy emotions that can come with grief, try to assist them in finding a grief support group. You may want to offer to attend a grief support group with them to give them emotional support.

OurStressfulLives.com: Do you find that friends and family members of people who are grieving experience higher levels of stress during that time?

Lori Pederson: The grieving process can be stressful for everyone. Friends and family often don’t know what to say or do for someone that is going through deep emotional pain. We often want to try to “fix” the person and not being able to take the pain away can be stressful.

I remember when my aunt passed away, my uncle would go through periods of deep sobbing. It was so difficult to watch, not only because I was dealing with my own feelings of loss but I felt helpless and unable to “fix” his pain. After watching him go through his deep emotional pain, I found that it was so important for him to go through the deep feelings to get to the other side of his grief.

Remember that you do not have to “fix” the person and that it is ok to allow them to go through the necessary stages of grief. Knowing that there will be a light at the end of the tunnel helps ease some of the stress.

OurStressfulLives.com: What are your suggestions for those who experience stress when dealing with a friend or family member who is grieving?

Lori Pederson:
Know your limits. If the stress of dealing with your friend or family member becomes too much for you, be honest and try to find a support group for yourself as well as your loved one.

Take a time out. Dealing with someone in grief 24-7 can be very stressful. Know that it is ok to take time for you.

Try to incorporate fun and exercise into your day. It is ok to try to incorporate fun into your life and the life of those grieving. Find ways that bring joy back into your friend’s life. What do they enjoy doing? What is a great adventure you can take them on? Exercise is also a wonderful way to relieve stress. Take them for a walk; get them out of the house. This will help both of you.

OurStressfulLives.com: I’ve found that some people can experience anger when grieving, which can be stressful on those around them, especially if the person who is grieving doesn’t want any help or support. How do you suggest friends and family members deal with someone who is grieving “angrily”?

Lori Pederson: Don’t take it personally. I know this is very difficult to do. You first need to understand that the person is projecting their fears and deep sadness onto those around them. Anger is also one of the many stages of grief.

In 1993 I lost my mother to ovarian cancer, two weeks later my aunt was killed in a car accident and one of my mentors also passed away from ovarian cancer. I was trying very hard to keep myself together. I had just returned to work and during a meeting a colleague of mine was acting inappropriately. After the meeting I found myself extremely angry and I started yelling at her and could not stop (not my finest moment). What happened next was truly a gift. Instead of becoming angry and taking it personally or even yelling back at me, she just came up to me and gave me a hug. To this day I am extremely grateful that my friend chose to show support and compassion instead of greeting me with more anger.

OurStressfulLives.com: Many people consider their pets to be part of their family, I certainly do. When someone is grieving over the loss of a pet, do the same “rules” apply for helping them grieve, or is there something different/special you suggest people do to help with that type of grief?

Lori Pederson: Pets provide unconditional love and companionship. Many people are insensitive when it comes to the loss of a pet. They figure you can just get another one. For people that love their pets, it is not that simple. The loss of a pet can cause a great void in the life of their owner.

Understanding, thoughtfulness and support are wonderful gifts you can give your loved one when they have lost a pet.

We have also found some wonderful Pet Sympathy gifts and have listed them on our site at:
www.IdidNotKnowWhattoSay.com/gifts.html

OurStressfulLives.com: What do you want readers of OurStressfulLives.com to know about you and/or your website?

Lori Pederson: I created I Did Not Know What To Say in April 2009 as a platform to inspire and provide resources to people that wanted to help their friends and family through the grieving process. My expertise comes from those experiences that only life can provide. Over the past twenty years, I have lost many family members, including my mother to ovarian cancer, as well as many friends, colleagues and pets.

Throughout my life I have been blessed with many friends and relatives that were there for me as I experienced these great losses. I understand that although people want to help, they often don’t know where to start. I Did Not Know What To Say.com was created out of my desire to assist people find the words when they don’t know what to say or do.

For more tips and support to help you live a less stressful life, sign up for your Free monthly copy of the Stress Free Living ezine!

© 2010 Lori Pederson
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it:  Lori Pederson, Founder of I Did Not Know What To Say, a website built to inspire and to provide you with tools to assist a love one through the grieving process.   If you would like our free newsletter on how to assist your friends and family members through the journey of restoring balance in their life after the death of a love one, please visit our website at www.ididnotknowwhattosay.com.
 
 

Posted in Gratitude, Grief Resources, Inspiration, Loss of a Mother, What to do for someone that is grieving | Tagged: , , , , , , | Leave a Comment »

I Did Not Know What To Say Newsletter – Sign Up Today!

Posted by ididnotknowwhattosay on April 18, 2010

Don’t miss our monthly newsletter featuring tips, articles and inspirational stories on how to assist a loved one through the journey of restoring balance in their life after a loss. 

This month’s featured article:

What Grieving Moms Want for Mother’s Day:
The Comfort Company Offers 10 Simple Ways to help Moms Cope When Mother’s Day Hurts

To read more, Click on the link below to sign up for our Monthly Newsletter:
http://www.ididnotknowwhattosay.com/mailinglist.html

Our Newsletter includes tips, articles and inspirational stories on how to assist your friends and family members through the journey of restoring balance in their life after the death of a love one.
Plus
You will receive my FREE Special Report, “Twenty-Five Supportive Things You Can Do For Someone That Has Lost a Loved One ~ Plus Ten Thoughtful Gift Ideas”

Posted in Grief Resources, Grief Resources - Newsletter, Inspiration, Loss of a Child, Loss of a Mother, What to do for someone that is grieving | Tagged: , , , , , , , | Leave a Comment »

Thoughtful Memorial Gift Ideas for Mother’s Day & Memorial Day!

Posted by ididnotknowwhattosay on April 16, 2010

 Be sure to visit our Thoughtful Sympathy & Memorial Gifts page on our website at www.ididnotknowwhattosay.com/gifts.html for special discounts for Mother’s Day!

Special Mother’s Day Memorial Gift Ideas
Memorial Quilts & Throws
Military Memorial Gifts
Special Keepsake Gifts for a Miscarriage

Design You Own Gift Baskets
Personalized Memorial Frames
Personalized gift items
Pet Memorials
KindNotes to leave throughout the year

Christian Sympathy Cards & Gifts
Unique Gift Items
Inspirational Movies & Books

And More…

Don’t Forget to Sign Up for our Free Monthly Newsletter !
http://www.ididnotknowwhattosay.com/mailinglist.html

Our Newsletter includes tips, articles and inspirational stories on how to assist your friends and family members through the journey of restoring balance in their life after the death of a love one.
Plus
You will receive my FREE Special Report, “Twenty-Five Supportive Things You Can Do For Someone That Has Lost a Loved One ~ Plus Ten Thoughtful Gift Ideas”

Posted in Loss of a Child, Loss of a Mother, Military Loss, Miscarriage, Thoughtful Sympathy Gifts, What to do for someone that is grieving | Tagged: , , , , , , , , , , , , , | 1 Comment »

 
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